Performance Plans
Athletic Performance Plan
Plan includes an individualized program based on players movement assessment. Includes the following; prep routine, plyometric training, speed and agility training, and functional strength training. Reassessments will take place every 6-8 weeks. Player will be assisted by performance coach throughout the workout.
* does not include access to cages or mounds
$250 per month
Virtual Athletic Performance Plan
Plan includes an individualized program based on players movement assessment. Includes the following; prep routine, plyometric training, speed and agility training, and functional strength training. Reassessments will take place every 6-8 weeks.Player will have option to schedule a meeting virtually with one of our performance coach every two weeks to check in and ask any questions.
*Plan does not include access to the facility
$350 per month