Sports Performance
Elite Training Lab
Having a customized training program to fit you, your sport, and where you are in the maturation process is paramount. Here we take each athlete through a full movement assessment to see where you currently are and what things are necessary to take your game to the next level.
Our
Services
-
Movement Assessment
In order to move forward, you have to know where you currently are in your development.
-
Training Programs
Individualized strength and conditoning programs geared towards making you a better player.
-
Pre Swing/Throw
Prepare your body to execute at the plate or on the mound.
-
Lessons: Hitting, Catching, Fielding, and Pitching
Instruction that translates to the field.
Our
Team
-
BRANDON GOLDEN
Founder & Director of Performance
-
EMILY GOLDEN
CEO
-
RYDER GILES
Director of Player Development
-
JAKE WASHER
Director of Catching Performance
-
Dr. Monica Dennis
Director of Performance Rehab
-
Pat Geroni
Owner
-
Shawn Armstrong
Owner
What They’re Saying